Weightroom
- Name
- Weightroom
- Description
- **Welcome to Weightroom** Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress. Start Here: [TheFitness.Wiki](https://thefitness.wiki/) The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom. **Recommended reading:** [Muscle building 101](https://thefitness.wiki/muscle-building-101/) [Weight loss 101](https://thefitness.wiki/weight-loss-101/) [Routines](https://thefitness.wiki/routines/strength-training-muscle-building/) **Recommended apps:** [Boostcamp](https://www.boostcamp.app/) [Hevy](https://www.hevyapp.com/) **Weekly Threads:** Weekly training logs - Monday Weekend questions - Friday **Rules:** Be respectful. Everyone starts somewhere For general fitness check out !fitness@lemmy.world
- Community Url
- https://sh.itjust.works/c/Weightroom
- Subscribers
- 306
- Posts
- 33
- Daily Active Users
- 1
- Weekly Active Users
- 1
- Monthly Active Users
- 19
- 6 Month Active Users
- 185
- removed
- published
- 5/05/2025 5:05:02 PM
- updated
- 20/05/2025 9:22:01 PM
- deleted
- nsfw
- hidden
- Mods only